Author: admin

17 Feb Healthy Spaghetti Squash Recipe

Healthy Spaghetti Squash Recipe Check out this delicious and healthy spaghetti squash recipe that will leave you feeling satisfied and satiated without all the guilt of traditional pasta. Spaghetti squash is a great alternative to pasta. Make a large portion and portion out for weekday meal...

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18 Jan Sugar Busters Testimonial

Sugar Busters [caption id="attachment_1323" align="alignleft" width="300"] Get your own certificate today![/caption] I thought I would hare a fun story about my family and the Sugar Busters theme. We are not official members but we started the program two weeks ago and am having great success with it....

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22 Nov Healthy Holiday Eating

Holiday Holiday Eating Healthy Holiday Eating is on everyone's minds as we roll into the merry season. Enjoy the holidays and eat healthy to avoid extra pounds! It is okay to eat the foods you like the secret is the quantity. Also if you eat more of...

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